As energy beings on Earth, in human form, we have the opportunity to create a circuitry that allows us to replenish our energy from an infinite source. As much energy as we like, as often as we like. Sound good?
The technique is called Grounding and Centering, and it is our primary tool in raising our vibrational frequency. It is a breathing and visualization technique and it has three parts:
The first part connects you to the center of the Earth and allows you to draw up the dynamic energy of aliveness to fill every cell of your body.
The second part connects you to the Higher Worlds, to your Divinity and to your self-love – refilling every cell this time with love and with light.
The last part surrounds you with a field of energetic protection, allowing you to move safely in the world.
Learning the technique is easy; remembering to practice it takes awareness. It takes three weeks of practicing the technique morning and night, to build your circuitry and after that you can learn the shorter forms that allow you to get grounded in centered in just three breaths – or even just one breath.
When you are grounded and centered you are trustworthy. You are connected to your intellect, as well as your intuition, and your feelings and to the natural strength of your body. You are no longer scattered, feel overwhelmed or feel spacey. You are no longer at the effect of others draining your energy. You can refill your energy centers at will, whenever and wher
Follow Us!